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Welcome!


Achieving Greatness On and Off the Field

The Upland Athletic Program honors the positive role that playing sports has on a young person’s development, and philosophically, our core values remain the same on the field and ice as in the classroom: learn to learn, push boundaries, solve problems, innovate, compete, strive for excellence, celebrate camaraderie, find joy, lead with purpose, and create character along the way.

Ask any former Upland athlete the significance of wearing Black and Gold and they will regale you with stories of last-minute goals and huge saves, of thrilling wins at home or far away, of tournaments and of trips to Finland, and – perhaps most importantly – of their first games and of their last ones.


Athletic Director - Upload Country Day School
Taylor Swarter
tswarter@uplandcds.org


Unleash Your Potential


Our coaches help young athletes develop, challenge, and refine their skill set and game sense to prepare them for play at the secondary level. Upland athletes also practice life skills by working with teammates, finding and fulfilling a role on a team, and developing a sense of responsibility and commitment. At Upland, coaches are teachers first; therefore, our objectives of coaching and teaching are identical.

Programs at Upland Country Day School include: